Life is crazy. It seems like everyday we are always pushing ourselves to do more and more, and what that comes an increase in stress and anxiety. In fact, anxiety levels in children are rising rapidly. Sometimes all we need is a few minutes to ourselves to regroup and relax. However, many may find it hard to naturally reduce anxiety. Forget the harsh chemical and negative side effects of medication; you need to try crystal healing. 

Crystal healing is perfect for all ages and types of people. Young children to pregnant women to elders can reap the benefits of this all-natural beautiful healing. Though the healing process is different for everyone, crystals can bring calmness and inner peace to all. You can practice using crystals in your everyday life on your own, or you can enlist the help of a crystal healer who will equip you with all the healing you need. 

Healing stones can be used regularly to for everyday anxiety or can be used for a specific circumstance. Crystals act as little bridges for healing, allowing positive, healing energy to flow into our bodies as negative energies are drawn out. Each crystal has a different healing property. This method of healing crystal dates back 6,000 years “to the time of the ancient Sumerians of Mesopotamia. Ancient Egyptians are referenced as being among the first people to have adorned themselves with crystals…to ward off illness and negative energy.”

Here are a few of our top pick crystals for anxiety:

Blue Lace Agate

This beautiful blue crystal is a top pick for most, with its calming vibrational energy helping to reduce anxiety quickly. It encourages relaxation and calms the nerves. It is often used on a throat chakra, so you may see some people wearing this crystal as a necklace. 

Black Tourmaline 

This shiny black crystal will always protect you from negative energies and wipes away fears and anxiety that are overwhelming. If you struggle to cope with overwhelming thoughts and fears, this protective crystal will help you regain control through its lighter vibrational energy. Place this stone in your hand whenever you need a little extra guidance.  

Rose Quartz

A popular crystal for many reasons, rose quartz has gentle and loving vibrations that help ease upsets from strong emotions. If you struggle with confidence and daily anxiety, this crystal helps bring comfort and increases your feelings of self-love and worth. 

Written and sourced by Amber Mercer, February 2020

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