Let’s talk about self-care.
Self-care isn’t always about getting your nails done or getting a massage (although we’d love to get you on the table) 🙂
Self care should not be something we resort to because we are so absolutely exhausted that we need some reprieve from our own relentless internal pressure.
It’s about making the choice to build a life you don’t need to regularly escape from.
It’s about parenting yourself and making choices for your long-term wellness.
It’s about choosing a life that feels good over a life that just looks good.
It’s about learning to stop trying to “fix yourself” and start trying to take care of yourself…
and maybe finding that taking care of yourself lovingly attends to a lot of the problems you were trying to fix in the first place.
Self care is radical feeling and radical honesty.
It’s not always beautiful or easy. It may look like enforcing a morning routine, ending a toxic relationship, or simply sitting and feeling all your feelings.
Self-care is a Divine responsibility.
You don’t have to do this alone.
We are here for you!