Migraines can be debilitating. Every migraine sufferer usually takes some form of medication to help control the pain. Those medications can range from over the counter to abortive. A natural way to manage the stress and pain from migraines that not so many people seek out is massage. As a holistic therapy, massage helps to […]
The common denominator throughout all of Heal. is stress relief. No matter what you are here for, chances are that you are looking to relax, manage pain or reduce tension and stress levels. Whether you’re popping in for a salt booth session for respiratory relief, Light & Sound Therapy for your brain massage, massage to […]
It can be easy to get carried away with the inevitable and at times unavoidable stress that comes with the Holiday’s. I’m sure that you can think of just about a million things left to do on your Holiday to do list, but have you put YOU on that list? Does stress somehow manage to […]
As the most common mental illness, about 18% of American adults suffer from some form of anxiety. The question then arises, can massages help ease anxiety symptoms? Massages help the body to relax which in turn can help let go of anxious and fearful thoughts. They help to relieve muscle pain and tension, improving circulation while increasing […]
You’re tired. It’s a Sunday night and feeling vaguely cranky to find yourself working on what’s supposed to be a day of rest. But it needs to get done, so you push through. You can’t seem to figure out why ideas that once flowed so effortlessly to you suddenly have dried up. We know taking […]
Chances are, you or someone you know has experienced carpal tunnel before.At times, people don’t always know what brought on their carpal tunnel syndrome, but it can happen due to a few different things: Repetitive motions, like typing or any motions of the wrist that you do over and over. This is especially true of […]
The more you float the better it gets! Every float session is unique and two floats are never the same.Float therapy is a great healing tool and can help with the following: Release of endorphins aka your body’s natural pain killers Release of stress Increased relaxation Personal and spiritual growth Best environments for the deepest […]
Did you know that low back pain is one of the top reasons people seek medical attention in the U.S.? It is a tough to treat. Studies have shown that very few medical therapies ranging from medications to injections to surgeries can reliably relieve it… where as some can even aggravate the problem even worse. […]
Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated. Ancient cultures have studied the body’s energy centers for thousands of years! There are different ways in which to promote the flow of energy […]