Want to get it back? Is your balance physical, emotional, or both? If you’ve experienced an injury, or have an overworked muscle, it may be throwing your balance off. It is interesting how we can have a pain in the neck, yet it’s actually from an overstrained muscle elsewhere. It can throw your hips off, […]
If you’ve ever gotten a massage before, you know how wonderful it feels. (if you haven’t, what are you waiting for?) But when you’re expecting, you may not know you can get massage. Well, you can. One thing that should be done prior to any prenatal massage is to check with your doctor to make […]
Stress, I’m talking about stress. Where would you be without it? Who would you be without it? Would you have more time to be with the people you love, and do the things you’ve dreamed about? Have time to relax and just be? Or does the thought of not being busy all the time cause […]
The short answer is yes. The truth is, pain is a tricky business. Women have a higher instance of neck pain than men. Stress related pain due to repetitive movement is very common. Hormonal imbalance can add to more stress. Women tend to worry more, clenching up the shoulders. Tension headaches are prevalent, making the […]
Fibromyalgia is a chronic condition causing widespread pain throughout the body. It is associated with sleep pattern issues, headaches, body aches, tiredness, and stiffness. More women than men suffer from Fibromyalgia although why is not well known. There is no specific test for Fibromyalgia, and diagnosing often takes time leaving the patient to feel a […]
A little known fact about Tinnutus; many think it’s a disease all its own, when in truth it’s a medical condition characterized by sound that can only be heard by the affected individual. Treating the muscles in the face, head, and neck, along with sound therapy have been shown to reduce tinnitus. Tinnitus is the perception […]
Injury, sminjury. Have you been dealing with pain from an injury, or from a surgery for awhile, and are so over it? What’s next? Here is something you haven’t heard of to think of. MPS Therapy which stands for Microcurrent Stimulation. It is a type of needleless acupunture to aid in Scar Tissue Release for […]
Are you angry, sad, nervous, worried? Is your mind racing with thoughts about life when you’re trying to sleep? Negative emotions can cause bad dreams and make it difficult to get a good nights sleep. Maybe you don’t have negative emotions but you could also be too excited, anxious, and happy. Over time, a lack […]
If you’ve ever experienced a migraine you know how debilitating they can be, causing severe throbbing pain or a pulsing sensation, usually on one side of the head. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days, and the pain can be so […]
If allergy season is taking a toll on you, and you’re tired of reaching for allergy medication and feeling drowsy, you’re not alone! Did you know that natural options exist that are much safer and effective? Here are 3 natural ways to find relief from your allergy symptoms Dry Salt therapy Dry Salt Therapy, also […]