Entries by Maria Sellars

Have you lost your balance?

Want to get it back? Is your balance physical, emotional, or both? If you’ve experienced an injury, or have an overworked muscle, it may be throwing your balance off. It is interesting how we can have a pain in the neck, yet it’s actually from an overstrained muscle elsewhere. It can throw your hips off, […]

It doesn’t have to be this way…

Stress, I’m talking about stress. Where would you be without it? Who would you be without it? Would you have more time to be with the people you love, and do the things you’ve dreamed about? Have time to relax and just be? Or does the thought of not being busy all the time cause […]

Fibromyalgia & How we can help at Heal.

Fibromyalgia is a chronic condition causing widespread pain throughout the body. It is associated with sleep pattern issues, headaches, body aches, tiredness, and stiffness. More women than men suffer from Fibromyalgia although why is not well known. There is no specific test for Fibromyalgia, and diagnosing often takes time leaving the patient to feel a […]

How to Manage Ringing in your Ears; Tinnitus Relief.

A little known fact about Tinnutus; many think it’s a disease all its own, when in truth it’s a medical condition characterized by sound that can only be heard by the affected individual. Treating the muscles in the face, head, and neck, along with sound therapy have been shown to reduce tinnitus. Tinnitus is the perception […]

How MPS Therapy can Help Relieve Pain

Injury, sminjury. Have you been dealing with pain from an injury, or from a surgery for awhile, and are so over it? What’s next? Here is something you haven’t heard of to think of. MPS Therapy which stands for Microcurrent Stimulation. It is a type of needleless acupunture to aid in Scar Tissue Release for […]

Can Reiki Improve Your Sleep?

Are you angry, sad, nervous, worried?  Is your mind racing with thoughts about life when you’re trying to sleep?  Negative emotions can cause bad dreams and make it difficult to get a good nights sleep. Maybe you don’t have negative emotions but you could also be too excited, anxious, and happy.  Over time, a lack […]

Massage for Headache Relief

If you’ve ever experienced a migraine you know how debilitating they can be, causing severe throbbing pain or a pulsing sensation, usually on one side of the head. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days, and the pain can be so […]

Treating Allergies Naturally

If allergy season is taking a toll on you, and you’re tired of reaching for allergy medication and feeling drowsy, you’re not alone! Did you know that natural options exist that are much safer and effective? Here are 3 natural ways to find relief from your allergy symptoms Dry Salt therapy Dry Salt Therapy, also […]