We are so happy to meet you! 

Meet Maria Sellars – Owner of Heal. Pain & Stress Relief Center.
Fun Fact: Did you know that Maria
Her favorite quote: ” “

Hi everyone! My name is Maria Sellars and I am the owner of Heal.! I moved to Orlando in 2006 when I was just 18 years old to attend the National Personal Training Institute.  That was just the start of what is turning out to be a lifelong commitment to the wellness industry! I am Certified (and licensed where applicable) in Massage Therapy, Personal Training, Yoga Instruction, Wellness Coaching and Skin-Care. I have been serving people throughout the Altamonte Springs and greater Orlando area for almost 5 years.

I had a vision of creating a safe place for people where they’d be able to make themselves their number 1 priority. So, I set out on a journey to create a beautiful place in the heart of Central Florida that could bring each person that walked through my doors a sense of relaxation, comfort and peace by giving them the specific healing that their bodies need – both physically and mentally.

When you come into Heal., you will quickly learn that I take your health and well-being just as serious as that of my family, and that is not something I take very lightly.  I am constantly looking to incorporate continuing credit courses (not just because I absolutely LOVE the information) but so that I can be sure to bring you the highest quality of service and information available. We are all in this together and you deserve to have current and up to date information on how to keep yourself healthy inside and out! 

Although I have a variety of services that I offer, I specialize in creating treatment plans that will help you achieve lasting pain relief.  By combining all of the healing modalities that are offered here at Heal., I can help assist you with your pain management. I will also teach you stretches to perform on a regular basis, so that you can maintain the benefits of your treatments. This is highly effective for people who suffer from chronic pain… now that is a relief!

Having a deep background in so many areas of health and wellness helps me to better understand each persons individual needs and how to make the most out of their care.  Whether you are looking for an entire treatment plan or to just come in as needed, I have you covered. As you begin your journey to Heal with me, you will see that I am not just any wellness provider, I am YOUR Wellness provider.

My ultimate goal is to help each person that I serve on an individual level, and because of this over 95% of my business is repeats and referrals.  Every day I wake up so thankful that I am able to happily serve so many customers with services that I take pride in!  If you are looking for a place you can go, where you will not be treated just as another number then your search is over.  I welcome the opportunity to earn your trust and deliver you the best service in Altamonte Springs and surrounding Central Florida areas.


Grace Guevara – Manager of Heal. Pain & Stress Relief Center

Meet Lisa Llinas – Massage Therapist at Heal. Pain & Stress Relief Center
Fun Fact: I am a huuuuge Sarah Mclachlan fan! I have listened to her music since I was 7 years old. I finally get to see her live in concert in a couple of months! My heart is going ot be so full once I can cross that off my bucket list!
Favorite Quote: “When one door closes , another one opens.”

Hi! I’m Lisa! I have been a massage therapist for 4 years now. I have experience in high-end spa practices as well as holistic retreat and wellness centers. I am certified in cupping therapy, MPS pain management therapy, Swe Thai massage, reflexology, trigger point therapy, sports and pre-natal massage. Massage therapy is a passion of mine. I enjoy the connections that I make with my clients. I feel honored to know that I make a difference in their lives from the power of touch. I am an intuitive therapist meaning that I listen to the body and massage in flow to what it needs. I love working at Heal.! I feel confident in being authentic to my skills here. When I am not massaging at Heal. I am working on my Bachelors degree, nannying and hanging out with my boyfriend Andrew and our pup, Astro! I can’t wait to meet you!


Meet Karen Chase – Yoga Instructor at Heal. Pain & Stress Relief Center
Fun Fact: I am obsessed with all things related to the Appalachian Trail!!
Quote: A ship in a harbor is safe, but that is not what ships are built for. —John A. Shedd