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You may have heard about our light & sound therapy service on social media, from a friend that's tried it OR you've never heard of it EVER and so I'm so excited you're here reading this today!
Laxman Light & Sound Therapy has been a staple component of the self-care we offer here at Heal. since our opening.
Here's why:
IT'S LIKE A MASSAGE FOR YOUR BRAIN.
Yep, you read that right.
Light & sound therapy might sound odd or incomprehendable, but let me break it down for you.
This is how it works:
The LAXMAN works on simple, natural principles: everybody knows that it is relaxing to watch a flickering flame or the glittering surface of a lake.
The LAXMAN uses underlying physiological mechanisms which are known as the frequency following response.
The relaxation you feel when gazing into an open fire, for example, is caused by a change of the brain wave pattern. The frequency of these patterns defines our mood. Visual and auditory stimuli may influence this frequency from the outside - as can be seen in EEG tests.
Every session you're able to put on the ganzfeld goggles and edit the brightness to your liking!
Once the session begins, you'll hear the binaural beats begin to flow through your headphones and after just a few minutes you'll start to notice the relaxing and calming effects in your mental state.
Anyone can benefit from Laxman Light & Sound Therapy but it's especially helpful for people who are prone to burnout, sleep disorders or who are also going through ADHD treatment.
If you're looking for holistic stress management tools in Orlando, come check us out! We'd be happy to have you relax as you do a light & sound therapy session in our massage chair or on our healing mat.
Whatever you choose know that there is something for you here!
We're Heal. for you!
Serving Lake Mary, Sanford, Winter Park, Orlando, Oviedo, Casselberry, Fern Park, Apopka and Longwood.
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