The Power of Sound
- massageworks1
- May 26
- 2 min read
We’ve all felt it.
The goosebumps, the flutter in your stomach, the shift in your mood when you hear the first few bars of your favorite song, whether new or old.
Or being close to one of those gigantic bass speakers at a concert, feeling each vibration to your core.
Those frequencies cause a noticeable shift in your mind and body.
They can take you from feeling the lowest lows to the highest highs within seconds, from a raging tsunami to a serene stream.
Sound healing is powerful, but just HOW powerful is it?
Well, let’s take a quick look at one of the most prevalent root-causes of disease: stress.
Chronic stress has been linked to a myriad of health issues, including cardiovascular disease, diabetes, immune system deficiencies, and mental health dysfunction.
None of that is a secret, or a surprise!
Think about how prevalent those diseases are today, even with all the advances that Western medicine has made! I know you’ve probably felt stress at LEAST once already today before reading this (me too!).
Just driving to the grocery store in Altamonte Springs can raise our cortisol levels!
Well, I’ve got some pretty rad news for you, my friend.
Sound baths are a non-invasive, accessible way to shift stress in the mind, body, and spirit. DEEEEP relaxation and positive mental, emotional, and energetic shifts are encouraged by frequency medicine produced by singing bowls, chimes, tuning forks, and the voice (yes, your voice is a sound healing tool!).
Sound like something you need?
Come join us at Heal. in Altamonte Springs for a sound bath!
Bring your girlfriends, your work buddies, or your loved ones for an hour of pure, deep relaxation.
Or, you can add a thirty-minute sound bath before or after your massage, enveloping you in your own personal bliss bubble that you (and your body) will not be quick to forget.
You are worthy of deep relaxation.
Let us nurture you with your signature massage sound bath in Altamonte Springs. Schedule yours here.
See you in the studio! Happy Heal.ing!
Brie Schafer is a licensed massage therapist of four years practicing at Heal. in Altamonte Springs. She holds a bachelor’s degree in vocal performance from Rollins College in Winter Park, and melds her passions for music and massage through sound healing.
Brie specializes in using a multi-modality approach to facilitate nervous system reset and provide relief from chronic pain. Her background includes Myofascial Release,
Neuromuscular Therapy, Sound Healing, and Dolphin MPS.
You can find Brie on Instagram @heartistry.wellness, where she delves into the heart of her craft and shares more about the services she offers. If you are looking for Therapeutic Massage, Deep Myofascial Release, Scar Tissue Release, or Sound Healing, you can book with Brie at Heal. Pain & Stress Relief Center in Altamonte Springs by clicking here.
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