Pain is frustrating, its uncomfortable, its stressful.

About Us

Heal. Pain & Stress Relief Center is Altamonte Springs first healing center to offer massage, dry salt therapy, float therapy, yoga, meditation and other fun workshops all in one place. Maria Sellars had a vision of creating a place for people where they’d be able to make themselves their number 1 priority. She set out on a journey to create a beautiful place in the heart of Central Florida that could bring each person that walked through the doors a sense of relaxation, comfort and peace by giving them the necessary healing modalities that they need the most. Heal. is located off of 436 between I-4 and 17-92 which allows communities ranging from Sanford, Lake Mary, Longwood, Orlando, Maitland, Oviedo and Winter Park to have easy access to one or all of our stress relieving services.

You can expect a warm welcome and undivided attention to all of your healing needs the moment you walk through our doors. Our highly trained and knowledgeable staff is here for YOU! Our goal is to create a nurturing, thoughtful and friendly atmosphere so that you can put all your worries aside with ease. We specialize in Self-Care as our number one approach to helping you heal. What does this mean? It means that no matter if you’re a stay-at-home parent, recovering from an injury, an athlete, a 9-5 professional, or simply just need a little TLC (tender loving care) – we will be at your side step-by-step along your journey to your best self.

Not only do you benefit from making yourself a priority – but just imagine how positively this will impact your family, relationship, career and so much more!

Life is stressful. We are here to put a little (ok, a lot) of relaxation into your life. Come Heal. with us!

Give us a call!
407-300-5364

1 2 3 4 5 6

Massage Therapy

Massage is foundational for good health. It improves circulation, immunity, cognitive function, pain levels, range of motion, mood and more. Massage is a vital part to our health and wellbeing, not just a luxury treatment.

Float Therapy

Floating allows your spine to fall back into its natural curves and releases pressure from your joints. On top of the physical benefits, float therapy is a powerful tool for stress and anxiety relief and is soothing for the skin

Dry Salt Therapy

Dry Salt Therapy provides soothing benefits for the respiratory system. If you are looking for natural relief for respiratory symptoms or skin irritations, our salt booth is perfect for you.

Yoga & Meditation

Don’t let those two words scare you. Our classes are accessible for all levels, all shapes and all sizes. You do not need to have any previous yoga experience. If you are looking to start a yoga practice, Heal. is perfect for you.

View Yoga Schedule >

MPS Therapy

MPS therapy uses a direct current, which is the same current that our bodies run off of. This current is recognizable by our body allowing the system to work at a cellular level helping to heal and repair scar tissue, nerve interference and stagnant Qi

Community Workshops

Heal. was created with the intention of building community through fun workshops and events. Check out our event’s page to stay in the loop with all of our upcoming happenings! Interested in leading a workshop at Heal.? Give us a call! 407-300-5364

Let’s Get in Touch

Did you know that your endorphins can be just as strong as manufactured pain medications if you allow them to release.

How do you help your endorphins release?

Massage, exercise, & meditation are 3 ways to release these happy hormones that will not only help with your low back pain, but will also help alleviate anxiety, stress and depression!

Get Relief - Schedule Today