Massage Therapy
Massage is foundational for good health. It improves circulation, immunity, cognitive function, pain levels, range of motion, mood and more. Massage is a vital part to our health and wellbeing, not just a luxury treatment.
Float Therapy
Floating allows your spine to fall back into its natural curves and releases pressure from your joints. On top of the physical benefits, float therapy is a powerful tool for stress and anxiety relief and is soothing for the skin
Dry Salt Therapy
Dry Salt Therapy provides soothing benefits for the respiratory system. If you are looking for natural relief for respiratory symptoms or skin irritations, our salt booth is perfect for you.
Yoga & Meditation
Don’t let those two words scare you. Our classes are accessible for all levels, all shapes and all sizes. You do not need to have any previous yoga experience. If you are looking to start a yoga practice, Heal. is perfect for you.
MPS Therapy
MPS therapy uses a direct current, which is the same current that our bodies run off of. This current is recognizable by our body allowing the system to work at a cellular level helping to heal and repair scar tissue, nerve interference and stagnant Qi
Relaxation Retreats
Relaxation Retreats are your perfect chance to get away and recharge yourself physically, mentally and emotionally. Your chance to be taken care of and pampered.
Movement as Medicine – How Dance Can Help with StressJanuary 11, 2019 - 10:54 pm
More Stretching, Less StressingJanuary 3, 2019 - 7:56 pm
Mediation During The Holiday SeasonDecember 19, 2018 - 7:07 pm
Essential Oils and EmotionsDecember 11, 2018 - 6:45 pm
Help Control Your Stress Levels With Regulating Your BreathDecember 3, 2018 - 9:32 pm