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Yoga & Meditation – Central Florida's Only Stress Relief Center

Don’t Let The Word "Yoga" Scare You

Now accepting new yoga students.

Don’t let those two words scare you. Our classes are accessible for all levels, all shapes and all sizes. You do not need to have any previous yoga experience. If you are looking to start a yoga practice, Heal. is perfect for you.

Yoga Schedule

12pm Deep Stretch for Stress Relief (Yin Yoga)
5:30 Move & Let Go (Gentle Yoga & Yin Yoga Blend)
12pm Chair Yoga for Back Pain
7:30pm Deep Stretch for Stretch Relief
5:30pm Move & Let Go
12pm Deep Stretch for Stress Relief
7:30pm Deep Stretch for Stress Relief
12pm Move & Let Go
For pricing and online booking click here https://www.vagaro.com/heal407/memberships

We offer Yin, Restorative, Gentle and Basic Yoga.

We do not offer handstands, headstands, or arm balances in our general classes. If these are in your practice, we respect that but ask that you please leave them out of our facility UNLESS in a workshop setting.

Heal. Pain and Stress Relief Center - Orlando Massage Therapy - 1088 E. Altamonte Drive, Suite 105, Altamonte Springs 32701
Call 407-300-5364 To Schedule an Appointment