Don’t Let The Word "Yoga" Scare You

Now accepting new yoga students.

Don’t let those two words scare you. Our classes are accessible for all levels, all shapes and all sizes. You do not need to have any previous yoga experience. If you are looking to start a yoga practice, Heal. is perfect for you.

Yoga Schedule

Yin Yoga at 6:00 pm
Yoga Basics at 7:30pm
Yoga Basics at 4:00pm
Yoga Basics at 6:00pm
Yin Yoga at 7:30pm
Yin Yoga at 7:30 pm
Gentle Yoga at 12:00 pm
10:30am-11:30am at Zanzibar Coffee House
For pricing and online booking click here

We offer Yin, Restorative, Gentle and Basic Yoga.

We do not offer handstands, headstands, or arm balances in our general classes. If these are in your practice, we respect that but ask that you please leave them out of our facility UNLESS in a workshop setting.

Heal. Pain and Stress Relief Center - Orlando Massage Therapy - 1088 E. Altamonte Drive, Suite 105, Altamonte Springs 32701
Call 407-300-5364 To Schedule an Appointment